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StrainCompass

Calm Cannabis Strains

2,057 strains reported to make you feel calm

Calm strains bring peaceful serenity without heavy sedation — a quieter, clearer cousin of relaxation, often favored by users managing stress through the day.

What 2,057 calm strains have in common

41% are hybrid, with an average listed THC of 18.7%. The most common terpenes are myrcene, caryophyllene and linalool.

HYBRID
41% · 846
INDICA
41% · 845
CBD
16% · 321
SATIVA
2% · 45
Most often reported alongside: relaxed (75%), sleepy (40%), focused (23%), happy (16%)

Why these strains feel calm

Calm is where CBD earns its place. CBD-rich strains make up about one in six calm strains, several times their share of the database, and calm strains average the lowest listed THC of any hub. Indicas and hybrids split the rest evenly. The terpene profile is myrcene, caryophyllene and linalool, the same calming trio as the sleepy hub, but calm strains are much less likely to be tagged sleepy and more likely to be tagged focused. That is the distinction users draw: settled and clear rather than settled and drowsy.

Top Calm Strains

Ranked by how strongly users report the calm effect, weighted by popularity. Strains verified by two or more sources rank first.

Uk Cheese
1

Uk Cheese

HYBRID
THC
9.77–19.06%

UK Cheese is a hybrid strain known for sweet, earthy, and fruity flavors. It offers happy, euphoric, and relaxed effects.

CalmHappyEuphoricRelaxedCreative
Terpenes: Myrcene, Caryophyllene Oxide, Limonene
LA Affie
2

LA Affie

INDICA
THC
21.36%

LA Affie, an easy-to-grow indica, delivers relaxed and sleepy effects with earthy, diesel, and pine flavors, featuring up to 21% THC.

RelaxedBody HighSleepyCalm
Terpenes: Myrcene, Caryophyllene, Limonene
Bubba Kush
3

Bubba Kush

INDICA
THC
22.94%

Bubba Kush from Barneys Farm Seeds is a heavy 80% indica with coffee-like flavors and high yields of up to 800 g/plant.

RelaxingCalmingRelaxedSleepyHappy
Terpenes: Caryophyllene Oxide, Myrcene, Linalool
Great White Shark
4

Great White Shark

HYBRID
THC
13.25%

Great White Shark crosses Super Skunk and White Widow into a calming hybrid with menthol notes, up to 13% THC.

CalmingCalmRelaxedSleepyUplifted
Terpenes: Linalool, Caryophyllene, Myrcene
Purple Punch
5

Purple Punch

INDICA
THC
15.53–20%

Purple Punch by SeedStockers Seeds is an 80% indica cross of Larry OG and GDP with sweet berry flavors and up to 20% THC.

RelaxingCreativeCalmingMotivatingSleepy
Terpenes: Caryophyllene, Linalool, Myrcene
Blues
6

Blues

HYBRID
THC
16.6–19.5%

A classic hybrid strain featuring blueberry genetics, known for its relaxing body high and fruity profile.

RelaxedCalmHappy
Terpenes: Myrcene, Humulene, Caryophyllene
OG Kush
7

OG Kush

INDICA
THC
14–28.9%

OG Kush is an indica-dominant strain featuring signature pine, gas, and earthy flavors, known for its relaxing and calming effects.

CalmingUpliftingRelaxingEuphoricHappy
Terpenes: Caryophyllene Oxide, Myrcene, Humulene
Girl Scout Cookies
8

Girl Scout Cookies

HYBRID
THC
20–26.4%

Girl Scout Cookies is a potent, moderate-difficulty hybrid providing euphoric and calming effects with a classic sweet and earthy profile.

CreativeCalmingUpliftedRelaxingUplifting
Terpenes: Pinene, Caryophyllene Oxide, Myrcene
Jack Herer
9

Jack Herer

INDICA
THC
18–20.27%

Jack Herer is a 55% sativa hybrid from Greenhouse Seed Co. featuring citrus and spicy flavors with THC levels up to 20%.

RelaxedSleepyHappyBody HighUplifting
Terpenes: Caryophyllene Oxide, Myrcene, Pinene
Super Lemon Haze
10

Super Lemon Haze

SATIVA
THC
18–22.79%

Super Lemon Haze is an 80% sativa hybrid with citrus, lemon flavors and 18-22% THC.

EuphoricCalmingCreativeCerebralCalm
Terpenes: Myrcene, Pinene, Caryophyllene Oxide

What to look for in a calm strain

  • Some CBD, from a few percent up to CBD-dominant, for daytime calm
  • Linalool and caryophyllene in the top terpenes
  • "Calm" alongside "Focused" for daytime use, or alongside "Sleepy" for evenings
  • Moderate THC; potency works against calm more than any other effect

Calm strain FAQ

What is the difference between calm and relaxed?›

Relaxed is the broad, mostly physical effect reported for half the database. Calm is narrower and more mental: a settled, unhurried headspace that does not have to come with body heaviness or sleepiness. Calm strains are lower in THC on average and far more likely to contain CBD.

Are high-CBD strains calming?›

Users consistently say so, and CBD-rich strains are strongly over-represented in this hub. CBD is reported to blunt the anxious edge of THC, so balanced 1:1 strains and CBD-dominant strains with a little THC are the usual recommendations for daytime calm without impairment.

Which strains help with stress?›

Stress is the single most common medical tag in our database, so nearly everything qualifies on paper. The strains users rate highest for stress are the calm-tagged ones listed here: moderate THC, some CBD where possible, and a linalool- and caryophyllene-forward profile. Our anxiety guide covers the same ground in more depth.